When we lie to someone, we not only violate that person’s trust, but also the trust of everyone associated with them. Building trust in a relationship after a lie will take a lot of work.
Even if it’s lies by omission, telling half-truths, or especially blatant lies, at some point the truth will come out and destroy your relationships and credibility. If you’ve made this mistake and want to know how to build trust in a relationship after lying, look no further, we’re here to help.
8 Best Habits for Building Confidence
1. Respect
Showing respect is one of the foundations for building trust in a relationship after lying. Showing someone that you respect them as a person shows them that they are important, validated and that it is important to you to have them in your life. It means being kind, considerate and considerate of your partner and those around you. Showing them that their thoughts, feelings, opinions and beliefs are important to you is key to communicating as a trusted person would.
2. Always tell the truth
This may seem obvious, but it is essential to building trust in relationships if you want to restore broken trust. Obviously life happens and sometimes we are not given the choice to keep someone in the loop when the time is not right, but when that is not the case; be open and honest about what’s going on in your life. Don’t say “It’s okay” when it’s obvious that something has upset you or things are going wrong, allow those around you to share some of your burden by being open with them from the start. Trust is built on communication and honesty, don’t go against it or try to rebuild trust without both being present.
3. Admit when you’re wrong
This is a big one. Everyone makes mistakes, but the most important thing for others is how we deal with those mistakes. This means admitting your mistakes and not trying to talk around them or hide from the truth long after you’ve been caught. Admitting your actions shows the other person that you have integrity and trustworthiness, which are two things that everyone looks for in a partner regardless of what kind of relationship they want with someone else.
4. Celebrate the successes of your partners
This helps build trust by creating an atmosphere of admiration. Everyone likes to know that they are loved and appreciated for who they are on the inside; everyone enjoys seeing their partner excel in life. Maybe your partner got a new promotion at work, or maybe they lost ten pounds for their health, whatever it is, let them know you’re proud of them and celebrate with them!
5. Give trust to get trust back
There is no way to get someone else to trust you if you don’t trust them first. Lying and deceiving those around us is a means of control, so by denying others the ability to have any level of control over our lives, we are essentially telling them that we cannot be trusted. This is why it is so important to give others a chance to be trustworthy, we all make mistakes and deserve a second chance.
6. Keep your word
Another obvious one here, but also an easy trap to fall into when trying to rebuild trust in a relationship after being lied to. Whenever you say something or make a promise, try to stick to it as best you can; this builds trust with those around you because they know they can rely on you for most things, if not everything. Every time your word isn’t good is every time your credibility takes another hit. Be honest about times when you may not be able to keep your promises, such as work emergencies or family problems, don’t leave someone in the lurch without knowing what’s going on.
7. Be open with your partner about your insecurities
No one is perfect, we all have fears and insecurities as humans, as well as things about ourselves that we are not particularly proud of. Talking to your partner about these things allows for a deeper connection between the two of you because they know that you are both not perfect and neither will judge the other for being human. By being vulnerable with another person, you build a bond between the two of you that cannot be easily broken. Opening up about your insecurities is a great way to build trust in a relationship after a lie because you’re confiding in your partner some of your deepest feelings, trusting them to respect your pain and love you through it. Be reciprocating with them when they start talking about their own insecurities.
8. Let go of the past
You can’t change what you did in the past, but you can work on not doing it again. Holding on to something that happened years ago only brings you down because it prevents you from being happy in the present. Your past mistakes are part of who you are now, learning from them and becoming a better person because of them will allow people to trust you again. If someone can’t let go of your past, they’re probably not worth your time anyway, so don’t worry about it!
Try to focus on all 8 of these confidence-building habits, even if they don’t seem to be helping you at first. Sit down and really think about each one and how it might apply to your life; identify which areas may need additional work and create an action plan so you know what steps to take to improve in those areas. Building trust in a relationship after lying is not an easy thing, but the more people your partner sees and feels that you are committed to getting better, the easier it becomes! Trust is not created overnight, but neither is a strong relationship.
[ad_2]
0 comments